Grippy Sox Gang Podcast

Coping Skills

Kelley, Jacqui, Ash Episode 6

The Grippy Sox Gang discuss different types of coping skills and ramble about the mishaps along the way!

National Abusive Relationship Hotline: Call 800-799-7233 or Text BEGIN to 88788
National Suicide and Crisis Hotline: Call/Text 988 

Disclaimer:  This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.