Grippy Sox Gang Podcast
A podcast for those healing and dealing with trauma in sobriety. No matter how many hours of recovery you have, you are welcome here. We’ll cover all the basics of getting sober and healing from trauma by laughing through it, sprinkling in some lighthearted trauma dumping, and relating to one another. We seek to end the stigma around mental illness and addictions. This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.
Episodes
22 episodes
Old Wounds
Download, Rate, Subscribe, Comment.. we wanna see it all!!National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 SAMHSA (The Sub...
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Episode 22
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56:35
Sobbing on Storrow
Download, Rate, Subscribe, Comment.. we wanna see it all!!National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 SAMHSA (The Sub...
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Episode 21
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1:03:10
New Beginnings
The Grippy Sox Gang talk about closing a chapter.. maybe ripping some pages out (Ash). There is a new couch, a new setup, perfect timing for some life updates. Ash talks about what's been going on and how different a year makes. Kelley continue...
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Episode 20
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1:00:08
Spooky Storytime
Download, Rate, Subscribe, Comment.. we wanna see it all!!National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 SAMHSA (The Sub...
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Episode 19
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1:52:32
Sun, Moon, Rising
I think everyone needed a lighthearted eppy after the heavier topics the Grippy Sox Gang have been covering. This week the Grippy Gals talk about birth charts, how Kelley and Ash are connected from the stars- obv and a cameo from Mama P! <...
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Episode 18
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1:34:18
Fighting for the Underdawgs
This week the Grippy Sox Gang talks about some heavy, hot button topics surrounding sobriety, the recovery community and issues like systemic poverty. But.. we also talk about creepy, dog sized rats. We do it all here folks! Let us know what el...
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Episode 17
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1:22:19
Flirting with Mocktails
The Grippy Gang is incredibly slap happy as we eventually talk about our opinions and our own experiences with "Mocktails" in sobriety. We also talk about Dragons..Download, Rate, Subscribe, Comment.. we wanna see it all!!Nation...
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Episode 16
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28:55
Sitting in the Uncomfortable
We are finally back in the library! After Kelley's disastrous leak and renovation, the Grippy Gang are finally back where we belong- together! This week the gang talks about sitting in the uncomfortable to grow, group therapy and we teach Jax a...
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Episode 15
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35:39
Here for a Reason, a Season, or a Lifetime
Jax is back babyyyy!!!! Lots of catchups, Kell and Ash talk about their recent vacations, with lots of laughs. We had a listener submission topic of "When you first get sober, how do you deal with "friends" saying things like "you were more fun...
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Episode 14
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1:08:50
Baby Steps
National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; p...
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Episode 13
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1:06:50
Leveling Up
National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; p...
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Episode 12
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43:33
Self-Esteem
National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; p...
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Episode 11
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50:29
A Little Menty Health Check-In
The first of many cute lil Menty Health Check-ins with the Gals. It's an Ash-Kell hang as Jax is takin care of herself! Even in sobriety we have chaos, pivots.. and Covid?National Domestic Violence Hotline- Text BEGIN to 88788 or ca...
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Episode 10
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1:23:24
Boundaries
Boundaries, not just for plots of land. (terrible dad joke, but hey we are late editing) Come along with the Grippy Gals as they talk about their relationship with boundaries, how important they are in trauma recovery and sobriety, how to set t...
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Episode 9
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1:01:34
Time and Life Management
This week, the Grippy Gals fumble trying to explain how we try to manage our time and life... but then, because of bad time management we barely get to it. But we have some great laughs and stories about our past and current lives!
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Episode 8
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55:10
Internal Narrative
Get your Grippy Sox on, we are going deep into the internal narrative of the Grippy Girls' minds! Is your inner voice kind? Mean? Random? Come along with us as we find humor in the the dark side of how we talk to ourselves, where it comes from ...
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Episode 7
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1:11:59
Coping Skills
The Grippy Sox Gang discuss different types of coping skills and ramble about the mishaps along the way!National Abusive Relationship Hotline: Call 800-799-7233 or Text BEGIN to 88788National Suicide and Crisis Hotline: Call/Text 98...
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Episode 6
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1:01:25
Dating in Sobriety and Trauma Recovery
In today's episode, the Grippy Sox Gang discuss the challenges with dating in sobriety and trauma recovery. Come along with us as we talk about how we got through disastrous past relationships, gush about current ones, and what we hope for the ...
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Episode 5
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47:11
Shame
Shame, shame we know your name! In today's episode, the Grippy Sox Gang discuss shame and it how it has affected them in their mental health journey and how to get out from the shame rock we get stuck under for too long!National Abusive...
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Episode 4
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40:50
Ashley's Story
Buckle Up, this is a long one! But hey, we are who we are. In this episode, Ashley shares her mental health and sobriety journey with the rest of the Grippy Sox Gang with lots of riffs to lighten it up. Enjoy!National Suicide and Crisis...
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Episode 3
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1:47:11