Grippy Sox Gang Podcast
A podcast for those healing and dealing with trauma in sobriety. No matter how many hours of recovery you have, you are welcome here. We’ll cover all the basics of getting sober and healing from trauma by laughing through it, sprinkling in some lighthearted trauma dumping, and relating to one another. We seek to end the stigma around mental illness and addictions. This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services for immediate assistance.
Episodes
37 episodes
Emotional Hangovers
Disclaimer: This podcast is not meant to replace therapy or treat anyone needing therapy; please know you are worthy of help. For resources, please text or call your state’s mental illness help line, or call or visit local emergency services fo...
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Episode 38
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51:02
Resources for The Resistance- Differently Abled Empowered
Grippies! Are you so frustrated with what's happening in the world, and want to fight but don't know where to start?! Let your Grippy Girls help. Here are a few key resources and organizations you can check out: Progr...
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1:15:17
Peaks and Valleys
This week the Grippy Gals are as unhinged as ever, it's the new version of check-in episodes. Peaks and Valleys babyyy. Kelley has some wild experiences to share, and since it's the only time she allows herself to, Ash cries and gets really hyp...
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1:27:00
Galentine's Day
Download, Rate, Subscribe, Comment.. we wanna see it all!!National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 SAMHSA (The Sub...
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Episode 33
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55:22
Pick Up Lines
Download, Rate, Subscribe, Comment.. we wanna see it all!!National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 SAMHSA (The Sub...
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Episode 32
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47:41
I Do This Sometimes
The Grippy Gang needed a catch up and vent session! The state of our minds and the world are unwell. As usual, with hit all the topics in no particular order- mental health, recovery, engaging in the resistance, and Kelley's body just doin her ...
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Episode 31
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46:59
What Gives Us the Ick Pt. 2
The Grippy Sox Gang continues talking about what gives them the ick. Lots of laughs for our much needed mental health break with a little tour of sad bitch island at the end. Leave in the comments what your ick is! xoxo GSGDownload, Rat...
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Episode 30
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49:36
What Gives Us the Ick Pt. 1
We are so cool, totally young and hip with the trends! Actually, we have old lady souls and will never keep up with anything. But, the "What gives you the ick" is right up our alley. If you need a silly brain mush laugh session- this is for you...
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Episode 29
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49:37
Narcissistic Behavior vs Disorder
** Corrections Corner**- Ash being our favorite state college drop out, has flip-flopped Sociopath and Psychopath throughout the entire episode and said it with her whole chest... So please just know that the descriptions of both are the opposi...
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Episode 28
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52:40
Post Holiday Check-In
How's everyone doing post-holiday? Needing a vacation from a vacation? Your Grippy Gals got you! Come hang out with us on the green couch to hear all about our shenanigans, what our therapists have been telling us, and making fun of Producer Ji...
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Episode 27
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45:00
History of the American Girl Doll
Okay, so we took a week off and turned a tangent from long ago into an episode. A tangent from a time before the green couch, before we were in the library, and before we knew not to eat while recording. But seriously, all you 90's kids that ha...
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Episode 26
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31:37
Body Image
Healing isn't just about sobriety or mental health, we also need to look at our physical health as a tool to see our overall journey. Body image and either fluctuations have been an ongoing point of stress for Ash and Kelley over the years. Com...
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Episode 25
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24:07
Grippy Guest #1: Josh
Grippys!! We have our very first guest in the library!! Josh, a fellow Grippy and long time friend of Kelley, has graced us with his presence and shared some of his experiences with life, working in hospitality, the non-linear path that is life...
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Episode 24
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1:08:06
Sponsors, Therapists, and Psychiatrists
Was yesterday hard? Did you have to deal with Aunt Janine spewing political nonsense yesterday? See abusive family members? This is the episode we all need to reset our nervous system with big time laughter! Come laugh with us! We love you!...
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Episode 23
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59:49
Old Wounds
Download, Rate, Subscribe, Comment.. we wanna see it all!!National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 SAMHSA (The Sub...
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Episode 22
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56:35
Sobbing on Storrow
Download, Rate, Subscribe, Comment.. we wanna see it all!!National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 SAMHSA (The Sub...
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Episode 21
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1:03:10
New Beginnings
The Grippy Sox Gang talk about closing a chapter.. maybe ripping some pages out (Ash). There is a new couch, a new setup, perfect timing for some life updates. Ash talks about what's been going on and how different a year makes. Kelley continue...
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Episode 20
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1:00:08
Spooky Storytime
Download, Rate, Subscribe, Comment.. we wanna see it all!!National Domestic Violence Hotline- Text BEGIN to 88788 or call 800-799-7233National Suicide and Crisis Hotline: Call/Text 988 SAMHSA (The Sub...
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Episode 19
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1:52:32
Sun, Moon, Rising
I think everyone needed a lighthearted eppy after the heavier topics the Grippy Sox Gang have been covering. This week the Grippy Gals talk about birth charts, how Kelley and Ash are connected from the stars- obv and a cameo from Mama P! <...
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Episode 18
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1:34:18
Fighting for the Underdawgs
This week the Grippy Sox Gang talks about some heavy, hot button topics surrounding sobriety, the recovery community and issues like systemic poverty. But.. we also talk about creepy, dog sized rats. We do it all here folks! Let us know what el...
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Episode 17
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1:22:19
Flirting with Mocktails
The Grippy Gang is incredibly slap happy as we eventually talk about our opinions and our own experiences with "Mocktails" in sobriety. We also talk about Dragons..Download, Rate, Subscribe, Comment.. we wanna see it all!!Nation...
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Episode 16
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28:55
Sitting in the Uncomfortable
We are finally back in the library! After Kelley's disastrous leak and renovation, the Grippy Gang are finally back where we belong- together! This week the gang talks about sitting in the uncomfortable to grow, group therapy and we teach Jax a...
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Episode 15
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35:39
Here for a Reason, a Season, or a Lifetime
Jax is back babyyyy!!!! Lots of catchups, Kell and Ash talk about their recent vacations, with lots of laughs. We had a listener submission topic of "When you first get sober, how do you deal with "friends" saying things like "you were more fun...
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Episode 14
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1:08:50